Before we jump on a call, I’d love to get a feel for where you’re at: what life looks like right now, what’s been stressing you out, and what you actually want to change.

There’s no right or wrong answers here, just honesty. The more real you are, the more I’ll be able to help.

Full Name *

Email *

Phone *

Tell me a bit about yourself: *

What does your current emotional and physical wellbeing look like? *

What are the main challenges you’re facing right now? *

Have you tried anything before to change this? (Things like fitness programmes, diet changes, mindset work, etc.) *

If I could transport you to a parallel universe where everything went perfectly, what would your life look like 6 months from now? *

6. What would feeling healthier, fitter and emotionally in control mean for you and your family? *

7. On a scale of 1 to 10, how ready are you to make these changes right now? *

This coaching requires time, effort, honesty and financial investment. *

For science… what kids’ TV show or film makes you question all your life choices? *